Which stress type is characterized by sudden and highly intense feelings following a critical incident?

Acute stress is characterized by sudden and intense feelings that arise in response to a critical incident or traumatic event. This type of stress is typically short-lived and can result from a specific event, such as witnessing a violent act, being involved in a car accident, or experiencing a natural disaster. The body's immediate response to acute stress includes physiological reactions like increased heart rate, heightened alertness, and the release of stress hormones, preparing the individual to face or escape the perceived threat.

Acute stress can manifest as anxiety, irritability, or even physical symptoms. It is crucial to recognize that while acute stress can be intense, it often dissipates once the situation is resolved or the individual has processed the event. Understanding acute stress is important for those in the corrections field or any high-stress environment, as it helps in recognizing when individuals may need support or guidance following a traumatic experience.